Episode 30 - LEARNING TO SELF-REGULATE
Lara Kehle joins us to talk about the importance of learning self-regulation, and she discusses strategies to help children develop skills to manage their bodies, emotions, and maintain their focus and attention.
Episode 30
Lara Kehle joins us to talk about the importance of learning self-regulation, and she discusses strategies to help children develop skills to manage their bodies, emotions, and maintain their focus and attention. Lara is an early childhood mental health consultant in Chatham County, North Carolina.
Topics discussed include:
Topics discussed include:
- Defining self-regulation
- Dysregulation
- Strategies for developing skills at home
- Selecting a supportive preschool
- When to seek outside support