Episode 12 - COOKING AND EATING WITH KIDS

Tammy Herr of Flour Power Kids Cooking Studios in Cary, NC joins us to talk about involving children in meal preparation, and other food-related tips to help children develop healthy eating habits.

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COOKING AND EATING WITH KIDS

Episode 12

Topics discussed include:

• Benefits of introducing new foods
• Ways preschoolers can be involved in cooking
• Popular foods to introduce kids
• Preparing foods in new ways
• Grocery shopping with children
• Keeping meal times happy and stress free

Episode Links:
Flour Power Kids Cooking Studios - 1128 Parkside Main Street, Cary, NC 27519
French Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
Western Wake Farmer's Market

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