Episode 12 - COOKING AND EATING WITH KIDS

Tammy Herr of Flour Power Kids Cooking Studios in Cary, NC joins us to talk about involving children in meal preparation, and other food-related tips to help children develop healthy eating habits.

COOKING AND EATING WITH KIDS

Episode 12

Topics discussed include:

Benefits of introducing new foods
Ways preschoolers can be involved in cooking
Popular foods to introduce kids
Preparing foods in new ways
Grocery shopping with children
Keeping meal times happy and stress free

Episode Links:
Flour Power Kids Cooking Studios - 1128 Parkside Main Street, Cary, NC 27519
French Kids Eat Everything: How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
Western Wake Farmer's Market