Episode 31 - Who's The BOss

Psychologist Dr. Kristen Wynns shares strategies for parents feeling frustrated, helpless, stressed, and how to change the home dynamics and feel confident again.

Who's The Boss

Episode 31
​Psychologist Dr. Kristen Wynns returns to the podcast to discuss her new book, The No Wimpy Parenting Handbook. Dr. Wynn's shares strategies for parents feeling frustrated, helpless, or stressed, on how they can change the dynamics in their homes, and become confident and empowered again.

Topics discussed include:
  • How power suckers drain parents
  • Appropriate ways to offer choices 
  • Selecting consequences
  • Behavior modification system
  • Getting on the same page in terms of parenting with partner and other caregivers
  • Self-care for parents
  • Developing warm relationships with children
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