DISCOVERY CHILD DEVELOPMENT CENTER
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Episode 7 - Establishing healthy sleep habits

Pam Diamond joins us to talk about how to help your child get a good night's rest.
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CREATING HEALTHY SLEEP HABITS

Episode 7
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We are talking all about sleep this week with the Triangle's own baby sleep whisper and owner of First Daze & Nightzzz in Cary, North Carolina, Pam Diamond. We look at common sleep problems and discuss solutions to getting your child a full night's sleep.

Topics discussed include:
  • Causes of sleep problems
  • Creating bedtime routines
  • Adjusting for clock changes
  • Transitioning to a bed
  • When to seek outside help

Links to what we discussed in the episode
  • Transitioning to a bed
  • Fall back time change


Our Purpose
Discovery Child Development, promotes the growth of student intellectual , social and emotional development in a supportive and safe learning environment. Our project-based curriculum provides the foundation for lifelong learning and productive citizenship. We utilize evidence-based practices to create enthusiastic and motivated learners and work collaboratively with parents to nurture the whole child. Together we work to build children's positive sense of self, enthusiasm for learning and respect for others and their community.

Serving Cary and Morrisville, NC
​Since 2010


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Discovery Child Development Center
11000 Lake Grove Blvd.
Morrisville, NC 27560
919-234-0735
email: discoverycdcenter@gmail.com
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  • Home
  • About
    • At a Glance
    • Discovery Story
    • Meet Us
    • Calendar
    • Our Philosophy
    • Contact Us
    • Schedule a Tour
    • Photo Gallery
    • Parents
    • Testimonials
  • Programs
    • Young Preschool
    • Preschool
    • Pre-k
    • Kindergarten/TK
    • Summer Camps
  • Admissions
  • Podcast
  • COVID-19 RESPONSE
  • Blog