Episode 30 - LEARNING TO SELF-REGULATE

Lara Kehle joins us to talk about the importance of learning self-regulation, and she discusses strategies to help children develop skills to manage their bodies, emotions, and maintain their focus and attention.

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Self Regulation

Episode 30

​Lara Kehle joins us to talk about the importance of learning self-regulation, and she discusses strategies to help children develop skills to manage their bodies, emotions, and maintain their focus and attention. Lara is an early childhood mental health consultant in Chatham County, North Carolina.

Topics discussed include:

• Defining self-regulation
• Dysregulation
• Strategies for developing skills at home
• Selecting a supportive preschool
• When to seek outside support

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